Individual sessions are available as virtual coaching calls, or in-person sessions at my space in Tufnell Park, North London.
In person sessions: 90 minutes (£180) / Block of 3 ~ £480 / Block of 5 ~ £810
Virtual Coaching (via Zoom): 1 hour (£80) / Block of 3 ~ £220 / Block of 5 ~ £360
‘Masturbation is a way for all of us to learn about sexual response. It’s an opportunity for us to explore our bodies and minds for all those sexual secrets we’ve been taught to hide, even from ourselves. What better way to learn about pleasure and being sexually creative? Sexual skills are like any other skills; they’re not magically inherited, they have to be learned.’
– Sex for One –
There are many reasons people seek out intimacy coaching, masturbation coaching and sex coaching...
Perhaps you just want to prioritise pleasure in your life, or maybe you want to build a more loving relationship with your body. You might want to learn some new ways to touch yourself, or create healthier habits around porn and fantasy. It could be that there’s a specific sexual issue you’d like to overcome; such as vaginismus, erectile dysfunction or premature ejaculation. Or perhaps there’s something entirely unique that you’d like to explore and learn. Here are just some of the ways that my clients have chosen to use their coaching sessions … what will be yours?
improved the sexual experience they were having with their partner by understanding their own body more
discovered and ‘re-wrote’ negative and limiting belief patterns they had about themselves in relation to sex and intimacy
tried out self-anal stimulation for the first time, with guidance, information and inspiration
developed a daily self-pleasuring practice that felt nourishing, energising and pleasurable as opposed to masturbating with a perfunctory and unsatisfying routine
connected with, felt and were witnessed in new levels of arousal, hornyness and joy
grieved the loss of a life-partner and the subsequent absence of intimacy and touch
spent time as a couple being guided and coached in how to give each other intimate genital massage
Your motivation is unique to you, and so that’s where we begin. There is no rigid ‘formula’ for each session but you can read below about the kinds of things that might be included. You may also find it useful to read through my blog article HERE, which explains the differences between sex coaching, sex therapy and surrogacy work.
Sessions will involve getting clear on your intention and what you want to learn or change about your relationship to your body, sex, pleasure, and arousal. From there I will guide you and we co-create a contract of content to explore.
You are not ‘being done to’: you are actively engaged in the learning process.
In-person coaching sessions
In person intimacy coaching sessions can include things like:
- simple guided body-based meditations, to stay present during intimacy
- practices/exercises focussing on breath, to help regulate arousal and increase pleasure
- guidance in different types of self-touch
- practical education of your genital anatomy, to increase body awareness and self-acceptance
- exploring consent, and setting/communicating boundaries
- masturbation witnessing
- coaching in movement and simple physical exercises, to increase sensation and mobility in the body
- hands-on bodywork and intimate touch from me to you (e.g. breast massage, genital massage, anal massage)
- getting comfortable with relaxing and receiving touch
- learning to notice, value and communicate your desires around touch and intimacy
The content of sessions is based on what I believe will be helpful to you from what you share in the intake form and our intake call.
Please initially complete an intake form and select a date/time for a 30 minute intake call from the availability options.
Virtual coaching sessions
Virtual coaching sessions will include simple guided body-based meditation, practices/exercises using breath, different types of self-touch or movement – these are dictated by what I believe will be helpful to you based on what you share in the intake form and our intake call. Sessions can include masturbation witnessing. Please take a read through my blog article HERE to get a sense of how virtual masturbation coaching sessions typically work.
All calls are conducted via Zoom. They are confidential, not recorded and accessed with a secure meeting ID and password (given only to you and me).