How to ask for what you want in sex
Do you find it difficult to ask for what you want during sex? Intimate communication can be tricky. Try these two practices to make it easier and have more satisfying sex.
Perineal Massage
Perineal massage is the process of massaging and gently stretching the skin, fascia and muscles of the pelvic floor, the opening of the vagina and the perineum (the space between your vaginal opening and your anus). Regular perineal massage in the run up to labour (and even before you start trying to get pregnant) can help to make your birth experience as easy and pain free as possible.
Testicular Massage for Fertility
What is male infertility? If you or your partner are struggling with infertility issues, you are not alone. More and more couples are struggling to conceive. This blog discusses how testicular massage can help, and how to give yourself a testicular massage to improve fertility markers.
A guide to lube
What’s the best lube or oil to use for sensual massage? Is it normal to use lube during masturbation and sex? What should I avoid? All these questions and more answered in this blog!
Couples Coaching Sessions
What to expect in a series of couples coaching sessions. Learning more about intimate touch, exploring with a third person present and deepening your experience of intimacy and pleasure.
Self-pleasuring vs Masturbating
The way you masturbate is a template for your sexual experience with others. It can enhance or diminish your ability to stay present, relaxed and horny. Self-pleasuring is a form of mindful masturbation, that helps you deepen your connection to your body and your pleasure.
How to give an erotic massage
Do you want to know how to give an amazing erotic massage? Giving and receiving massage is a fantastic way to create intimacy, trust and connection in your relationship(s). Here are my professional tips for being really amazing at sensual, intimate touch.
Premature Ejaculation: How An Intimate Massage Can Help
How will an intimate massage session help address premature ejaculation? If you are struggling with premature ejaculation and want to address the fundamental aspects that are contributing to it, this blog will outline how.
Why can’t I orgasm with a partner? Part 3
What you’re receiving is not what you really want…Firstly, do you know what you really want? Secondly, how do you communicate that in a loving and effective way to your partner?
Why can’t I orgasm with a partner? Part 2
Squeezing and clenching instead of relaxing and letting go…As a bodyworker and masseuse specialising in intimate and sensual touch, I have seen that pretty much, without fail, every person that I’ve worked with who is experiencing some level of anorgasmia has chronic tension patterns in their body.